Calmer, Stronger & Balanced

Slowing Down & Finding Peace~

A safe place to try.

Integration of Body, Mind & Spirit

A Time to Slow Down and Be Mindful

Find Your Flow

Creating the Life You Want

A fresh perspective of Yoga offered by Yoga Teachers in Training.

For Those Wanting a Challenge

A Blend of Two Styles of Yoga into One Practice

Yoga for Bodies with Pain/Injury

Soften your determination, and deepen your observation