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Yoga
Healing & Transformations
Little Yogis 6 Week Program with Rachel
Explore the Fun of Being YOU!
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Healing Yoga & Meditation
Practicing the Roots of Mindfulness
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Beginner Yoga with Rachel
A safe place to try.
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Hatha Yoga
Integration of Body, Mind & Spirit
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Monday Motivation
A Wonderful Practice for ALL Levels
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Stretch & Strengthen Zen Flow
Find Your Flow
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Arise & Energize
For all yoga levels
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Salutation & Restoration Yoga
Soften your determination, and deepen your observation
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Wellness Wednesday
Reclaim your whole-being
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Self Love Yoga
Yoga to Deepen the Connection Within
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Mind over Mat(ter)
Yoga Philosophies to change old patterns
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Mom & Baby Yoga
~explore yoga together
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Toddler Yoga
Explore Yoga Together
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Gentle Saturday Salutations
Gentle Hatha with a Bit of Flow & Meditation at the End
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Gentle Yoga with Shannon
Moving in a gentle way
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Intuitive Reiki with Rachel
Guided Solutions-Life Coaching
Mental Health Healing
Alchemy Yoga & Wellness
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