Click on each class for more info
Yoga 4 Stress + Anxiety
Allow your true strength to be acknowledged
Flow Yoga
Flow and Glow- feel in your body once again
Beginners Yoga
A safe place to try.
Challenge Yo-Self
Strength & Confidence Booster
Hatha Yoga
Integration of Body and Mind
Yoga & Meditation
Focus on the present moment.
Gentle Hatha
You are a Gentle Force
Relaxation Yoga
Goodbye Tension. Hello Energy.
Destress-Detox
Restart- Recharge