top of page
Explore the Fun of Being YOU!
Practicing the Roots of Mindfulness
A safe place to try.
Integration of Body, Mind & Spirit
Energize
Soften your determination, and deepen your observation
Yoga to Deepen your Connection
Ready to learn some yoga?
~explore yoga together
Explore Yoga Together
Transformative Yoga
Moving in a gentle way
Find your flow with a tarot reading
Mindful Movement to Challenge Yourself
A Weekend Must!
90 Minute Healing Reiki Session with Rachel
60 Minute Guided Support-Life Coaching Consultation with Rachel
Learn Zen Buddhist Philosophies & Practices for Healthier, More Effective Ways of Living
bottom of page