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Calmer, Stronger & Balanced
Slowing Down & Finding Peace~
A safe place to try.
Integration of Body, Mind & Spirit
A Time to Slow Down and Be Mindful
Find Your Flow
Creating the Life You Want
A fresh perspective of Yoga offered by Yoga Teachers in Training.
For Those Wanting a Challenge
A Blend of Two Styles of Yoga into One Practice
Yoga for Bodies with Pain/Injury
Soften your determination, and deepen your observation