Upcoming Fall YOGA Session. September 3rd - October 26th
8 Weeks $110
OR
Unlimited One Month Pass $85
Join at Any Time and Enjoy a Prorated Price
Upcoming Fall YOGA Session. September 3rd - October 26th
8 Weeks $110
OR
Unlimited One Month Pass $85
Join at Any Time and Enjoy a Prorated Price
MONDAYS *Taught by Rachel
| Class | Time |
|
Hatha Yoga
|
6:00 PM - 6:55 PM
|
|
Beginner Yoga
|
7:00 PM - 7:50 PM
|
TUESDAYS *Taught by Rachel
| Class | Time |
|
Little Yogi's Ages 4-12
|
4:00 PM - 4:50 PM
|
|
Yoga & Meditation
|
5:15 PM - 6:15 PM
|
|
Youth Yoga (13-17)
|
7:00 PM - 8:00 PM *Taught by Alyson
|
WEDNESDAYS *Taught by Shona
| Class | Time |
|
Yoga Relaxation Therapy
|
10:30 - 11:30 AM *Taught by Rachel
|
|
Flow
|
5:30 - 6:30 PM
|
|
Warrior
|
6:45 - 7:45 PM
|
|
Strong Flow with Yoga Therapy
|
8:00 - 9:00 PM
|
THURSDAYS *Taught by Rachel
| Class | Time |
|
Challenge Yo-Self (any level)
|
5:30 PM - 6:30 PM
|
|
Gentle Hatha; Beginner Friendly
|
7:00 PM - 7:50 PM
|
FRIDAYS *Taught by Sonya
FRIDAYS *Taught by Sonya
| Class | Time |
|
Gentle Hatha
|
7:00 - 7:50PM
|
|
Relaxation Yoga
|
8:00 - 8:50PM
|
SATURDAYS/SUNDAYS
| Class | Time |
|
Power-Flow
|
9:00 AM - 10:00AM Taught by Alyson
|
|
SUNDAY; Root N Rise
|
10:00 - 10:50AM Taught by Shona
|
|
DeStress Detox
|
11:00AM - 12:00PM
|
*Private and semi-private sessions are available upon request with any teacher. $85/hr for 1-3 people. Each additional person $10.
Our studio is an intimate space with a limited number of people per class. Your payment reserves the spot just for you.
We trust that you will arrange your schedule around your class to make self-care a priority. Making up classes is only an option if another class has the space.