Owner of Alchemy®, Rachel cares. Her life journey has been one of pain and joy, suffering and victory. Rachel found yoga 22 years ago in recovery from an eating disorder, addictions and anxiety. It helped her begin the process of healing. Now her life's passion is to walk alongside others as they heal. Rachel offers classes from a place of safety and acceptance, and is the heart and soul of Alchemy®.
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Sonya understands how the business of life can allow patterns of stress and anxiety to be life. Sonya enjoys offers the teachings of yoga as she is aware of how yoga and breath work allow the opportunity to slow down and become aware of life.
yoga teacher-cat mommy-ray of sunshine
One Place to Care for Your WHOLE Being
Amanda understands the impact Yoga can make. She has found herself become the best version of who she wants to be, while on the mat. Amanda has been teaching Yoga for 6 years and is celebrating 7 years of sobriety. At Alchemy® Amanda shares the beauty of what Yoga has to offer and always brings her sense of humour to the mat.