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Yoga Therapy

Learn Zen Buddhist Philosophies & Practices for Healthier, More Effective Ways of Living

  • 1 h
  • 75 Canadian dollars
  • Dorchester Road

Service Description

Learn the skills of DBT(dialectical behaviour therapy.) A very popular practice used for changing negative thoughts and behaviours in order to overcome problematic life patterns, low self-esteem, fear, anxiety, depression, trauma, addiction, eating disorders, self-harm. DBT is a form of counselling that is based on Zen Buddhist Philosophies. Gain new tools each week from Buddhist Philosophies for an 8 week action plan to create change and healthier ways of being emerge. *time based upon the person and their individual experiences


Cancellation Policy

To cancel or reschedule, please call 24 hours in advance or you will be charged for that appointment.


Contact Details

  • 4056 Dorchester Road, Niagara Falls, ON, Canada

    +1(905) 341-5930

    alchemyyogastudio@gmail.com


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