Yoga Therapy
Learn Zen Buddhist Philosophies & Practices for Healthier, More Effective Ways of Living
Service Description
Learn the skills of DBT(dialectical behaviour therapy) a very popular practice used for changing negative thoughts and behaviours in order to overcome problematic life patterns, low self-esteem, fear, anxiety, depression, trauma, addiction, eating disorders, self-harm. DBT is a form of counselling that is based on Zen Buddhist Philosophies. Gain new tools each week from Buddhist Philosophies for a on hour/week, 8 week plan to create change and healthier ways of being to emerge. *number of weeks can vary based upon individual experiences
Cancellation Policy
To cancel or reschedule, please call 24 hours in advance or you will be charged for that appointment.
Contact Details
4056 Dorchester Road, Niagara Falls, ON, Canada