March Break Yoga Camp for Kids (Ages 7-12)

Our Yoga based March Break Camp will teach your child skills to support them throughout their lives.

Your child will practice and learn techniques which will teach them how to self regulate, and understand their own unique emotions, while building self esteem, social, and language skills. In addition through yoga practice your child will gain body awareness, flexibility, strength, coordination, and balance while improving their overall health and well being.

Yoga is a beautiful combination of physical postures, breathing techniques, and meditation. Your child will be given the opportunity to learn these skills while expressing themselves through yoga, art, music, and play.

Our goal is to teach your child how to implement these techniques, into their daily lives. By the end of the week they will put together their very own yoga class, which they can then continue to practice in the comfort of their own home.

What kids will…