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Yoga for Stress & Anxiety

Feel Whole Again

  • 1 hour
  • 19.99 Canadian dollars
  • Dorchester Road

Service Description

Science has proven that yoga helps with the symptoms of anxiety. It does this by reducing the level of stress hormone in the body and increasing neurochemicals that signal calm. With the use of breathwork and gentle yoga poses for the body, feel how yoga brings the mind, body and soul back into connection.

Upcoming Sessions

Cancellation Policy

To cancel or reschedule, please call 24 hours in advance or you will be charged for that appointment.

Contact Details

  • 4056 Dorchester Road, Niagara Falls, ON, Canada

    +1(905) 341-5930

    alchemyyogastudio@gmail.com

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