Yoga 2 Heal the Nervous System

Service Description

Sometimes activities in our daily lives leave us feeling overwhelmed, anxious, stressed, and just plain drained. It’s so important for us to take time for ourselves to reboot and rejuvenate our systems, to carry on feeling calm, flexible, and present. This NEW Nervous System Regulation class is the perfect opportunity for you to experience this type of life. Please join us in practicing movements that will deeply heal your entire nervous system: mind, body, an