Strength & Stretch Zen Flow

Service Description

This practice encourages a mindful exploration of postures suitable for all levels, amidst an energizing combination of movement and flow. This class is an invitation to move and flood the body with oxygen, open up energy channels, and align your mind with the present moment.

Cancellation Policy

To cancel or reschedule, please call 24 hours in advance or you will be charged for that appointment.

Contact Details

• 4056 Dorchester Road, Niagara Falls, ON, Canada

  +1(905) 341-5930

  alchemyyogastudio@gmail.com