Find Your Flow
- 1 hr1 hour
- Price Include HSTPrice Include HST
- Huggins Street
This practice encourages a mindful exploration of postures amidst an energizing combination of movement and fluidity. This class is an invitation to move and flood the body with oxygen, open up energy channels, and align your mind with the present moment. Connect and flow with your breath through a moving meditation to find your pulsing fluidity.
To cancel or reschedule, please call 24 hours in advance or you will be charged for that appointment.
6255 Huggins Street, Niagara Falls, ON, Canada