Owner of Alchemy®, Rachel cares. Her life journey has been one of pain and joy, suffering and victory. Rachel found yoga 22 years ago in recovery from an eating disorder, addictions and anxiety. It helped her begin the process of healing. Now her life's passion is to walk alongside others as they heal. Rachel offers classes from a place of safety and acceptance, and is the heart and soul of Alchemy®.
studio owner-teacher-lovers of souls
Shona is a Sama Yoga teacher spreading health and happiness to Sweden and Canada. As a mamma of 6 kids, as well as a certified yoga-mediation-SUP Yoga-flying yoga- and massage practitioner... she comes to the mat to teach with harmony and balance. Over the last decade she has been traveling to teach and train Bali, Aruba, and the Swedish Islands . Sharing is her passion and she had been teaching and speaking at The Yoga Games, as well as in film and commercials for yoga and corporate wellbeing.
Sonya understands how the business of life can allow patterns of stress and anxiety to be life. Sonya enjoys offers the teachings of yoga as she is aware of how yoga and breath work allow the opportunity to slow down and become aware of life.